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Trauma-Sensitive Yoga Workshop – December 14 – 2:00 – 6:00 at BeYoga in Marietta.

Centering Youth Co-Founder Holle Black will be leading a 4 hour workshop on teaching trauma-sensitive yoga on Saturday, December 14 from 2:00 – 6:00 at BeYoga in Marietta.  This workshop is designed for anyone interested in teaching trauma-sensitive yoga, whether you have experience, or not.  Topics will include:

    • How trauma affects the mind and body;
    • How a trauma-sensitive yoga class is different from other yoga classes;
    • How to use yoga to heal the mind-body disconnect after trauma;
    • How to create and teach yoga classes to different populations using modifications and precautions; and

What to include and what to avoid in a trauma-sensitive yoga and mindfulness class.

Click Here for more information and to register for the trauma-sensitive yoga workshop.

If you have any questions, please feel free to contact Holle at holle@centeringyouth.org

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