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All Life is Yoga – Benefit Class for Centering Youth – Saturday, April 26 at 10:00 am
April 26, 2014 @ 10:00 am - 11:30 pm
On Saturday, April 26 at 10:00 a.m. All Life is Yoga will host a benefit class for Centering Youth. The class will be led by Rutu Chudhary and will be taught in the Purna style. For more information, see below, or visit the All Life is Yoga website by Clicking Here
Purna means “complete” and Purna Yoga distills and integrates the vastness of yoga into an invaluable set of tools for transformation and healing. Offering wisdom and techniques for the union of the body and the mind with the spirit.
The aim of Purna Yoga is to connect students to their heart center, while working mindfully and safely in the physical body. Our classes emphasize the foundations. Whether you are absolutely new to yoga, or have practiced for many years, the foundations are always at play. Learn techniques to help build flexibility, strength, tone, relaxation, focus, balance, endurance and much more in a way that opens your heart and welcomes light, love and beauty into your life.
At All Life is Yoga we embrace and integrate all the many facets of well-being by offering alignment based asana and pranayama, heart centered meditation, nutrition and lifestyle classes, including seasonal cleanses, workshops, yoga therapy and teacher trainings. Our shop also carries products that support the process of cultivating sensitivity and creating habits that encourage transformation and joyful living.